Why You Need To Include Pineapples In Your Diet

Thinking of a great food that you can add to your diet? Give pineapples a try. Why You Should Include Pineapples To Your Diet As the pandemic slows down (for the time being, at least), we are now given a bit more freedom to go out and have more lax restrictions when it comes... Read More

Jennifer Lopez Never Eats These Two Foods — But Here’s Why You Should

Jennifer Lopez’s personal chef just revealed the two foods she’ll never eat. In an interview with Us Weekly, Kelvin Fernandez said she stays away from salmon and berries. According to him, she doesn’t like the texture of salmon and isn’t big on fruit. Jennifer Lopez is notoriously strict about her diet, but what she... Read More

Adele’s Healthier Lifestyle Helps Combat ‘Stress’ of Balancing Career and Motherhood: Source

Fans may be buzzing over Adele’s new look, but the superstar’s transformation hasn’t purely been a physical one. “In the past, the stress from balancing work and being a mom was intense,” a friend of the singer tells PEOPLE. “She wanted to find a way to balance things better.” A doting mom to 7-year-old son Angelo (whom... Read More