April 13, 2021
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Halle Berry Just Shared The Workout She Does When She Only Has 20 Minutes

by on May 17, 2020 0
Two of Halle Berry’s four weekly workouts are just 20 minutes long. She maximizes her time by circuit training and combining full-body strength exercises with cardio. She uses exercise equipment like ankle weights and wrist weights to increase the intensity of bodyweight moves. Before quarantine turned my day to day upside down, I worked out with my trainer, Peter Lee... Read More